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Thursday, October 4, 2012

Lotus Foods - Bringing Rice Back to the Table

For the last decade, we've been told not to eat the evil carb that is rice because it lacks nutrition and makes us fat. Luckily the latest food movement is less about what not to eat and more about filling our bodies with nutrients. Thank you Michael Pollan for re-introducing us to real foods and their importance!

Lotus Foods rice is packed full of good stuff. I personally like to mix a serving of Volcano Rice with a serving of Forbidden Rice. In doing so, I nourish my body with the following DV percentages:

13% Protein
90% Maganese
20% Magnesium
20% Phosophorus
17.5% Molybdenum
8% Iron
8% Zinc
3% Selenium

Add in, Lotus Foods produces fair trade and non-GMO products contributing to increased sustainability and biodiversity, one would be hard pressed to find an argument against serving this rice up at mealtime.

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